Events & Calendar
"First say to yourself what you would be;and then do what you have to do."- Epictetus
Women, the years after 40 hold promise
for amazing personal empowerment.
for amazing personal empowerment.
Retreats and Programs Developed For Women – Yoga, Healthy Cooking, Planning, Exploring, Discovering, Sharing, Empowering and Achieving! TtT’s Nutritionist and Coach individualize your program and work one-on-one with you to help you realize your potential and reach your goals!
AS A PARTICIPANT YOU WILL:
- Gain insight into the underlying causes of where you have been, where you are now and where you want to be.
- Obtain knowledge and tools to create a balanced, rewarding life – replacing unwanted habits with positive, life changing and enhancing behaviors.
- Learn techniques to access your creativity and eliminate ‘defeating’ internal dialogue – while incorporating healthy practices into your transformation regime.
- Be empowered to create your desired future, while recognizing past experiences and the triggers that continue to disrupt your progress – You will instead, realize true success, fulfillment and accomplishment!
Transition to Transformation’s Programs Intertwine Mind, Spirit and Body – providing clarity, renewing your strengths and abilities as a woman! During these unique 60 or 90–day programs, you will be guided through customized experiences focusing on issues you may be facing in your career, relationships, diet and health, as well as other important aspects of your life.
